The Blog

Oestrogen dominance can be driven from a number of factors. Remember an excess of oestrogen may impact one persons body in a completely...

High levels of oestrogen are something that I see among many clients and can be a huge cause of discomfort both physically and...

Gut health has a direct impact on fertility and I’ve not worked with even one client who hasn’t needed support with their gut. Here are...

It is wonderful to see so many people now talking about the vaginal microbiome. Something that I test with most clients, the vaginal...

Digestive health impacts fertility. We are not what we eat, we are what we absorb and if we are not absorbing nutrients that will have a...

A Mediterranean diet is often recommended when trying to conceive and preparing for IVF. Have you ever wondered why? There is a huge body...